Category: aromatherapy

Essential Aromas – RECIPES!

Essential aromas – Recipes!

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Why we love peppermint

Why we love peppermint

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Melt the Winter Blues

It’s often cold and dreary here in central Iowa this time of year. If you’re anything like me, these lingering winter days void of all sunshine can bring on the winter blues. I’ve had a lot of depression due to Lyme disease and my hormones being wacked out (and then my ever-recurring Mono) and let’s […]

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Aromatherapy for Avoiding the Flu

This time of year the flu virus seems to be lurking around. What is a simple way to help bolster your immune system and avoid getting the flu?… AROMATHERAPY! – diffusing essential oils and breathing in the benefits!*Our family likes to use a protective blend of essential oils on our Essential Pendants™ diffuser necklace. What essential […]

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Aromatherapy? I’m Hooked!

Before I started using essential oils, aromatherapy was one of those things that I had little knowledge of; I thought it consisted of burning candles which gave off strong fragrances (not very therapeutic in my opinion). So, when I purchased my first set of essential oils, I wasn’t fully aware of the extensive benefits they […]

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